Silat Scathach.

Silat is the comprehensive fighting art from Malaysia and Indonesia.

It is a self defence and combative art form style suitable for both men and women of all ages, shapes and sizes.

It incorporates all aspects of:

Body conditioning

Ground fighting 

Take downs

Seni - Traditional Form

Pukulan - Multiple striking

Harimau - Tiger Style

Grappling, locks and throws

Knife defence and combat

Sword form and Combat

Meditation and inner energy practices

Kembanan - The flower dance.

Kris

For further information, contact Cecily Fay at:  contact@cecilyfay.com  or http://twitter.com/#!/CecilyFay/